Spring Equinox Retreat — Garth Barns, Mid-Wales

20th-23rd March 2026

Reconnect • Purify • Reset

Join us for a restorative long weekend at the beautiful Garth Barns on Garth Farm — 240 acres of rolling hills, woodland, a private lake and breathtaking views. This Spring Equinox retreat is designed to bring you back to source and support optimal health: movement, stillness, nourishing food and deep connection in a peaceful countryside sanctuary.

What to expect

- Thoughtfully paced programme blending energising and restorative yoga, guided meditation, chanting, sound healing and open‑water swims.

- Meaningful moments of silence, breathwork and a daily opportunity to go inward and reset the mind.

- Luxurious shared accommodation across Hafod and Ty Nant barns plus Garth country house, all set within the farm’s expansive land.

Weekend snapshot

- Friday (arrive from ~4pm): Settle in, 6pm practice in the shala, dinner at the country house, moonlit lake dip option, campfire, hot drinks, yoga nidra and an overnight silence.

- Saturday: Energising spring flow and outdoor swim, farm hike to the quarry, sauna/quiet time, and an evening Yoga Rave.

- Sunday: Chanting (108 mantras) and Vinyasa, optional cold-water swim, afternoon yin and sound bath, traditional Sunday lunch, evening puja and Kirtan around the fire.

- Monday: Morning Ashtanga practice, breakfast and departures.

Included

- Luxury shared accommodation

- All meals (Friday evening to Monday breakfast)

- All yoga, meditation, chanting, sound healing and open‑water swims

- Guided walk across the estate

- Use of the on-site sauna and small gym

- Full itinerary and pre-retreat information sent closer to the date

Practical info & price

- Retreat cost: £575 per person

- Deposit: £200 non-refundable to secure your place (balance due as per T&Cs)

This is your retreat — rest, play or explore as you wish.