As the new year begins and winter draws us inward, take a day to restore your energy and realign with nature’s rhythm. Inspired by the Traditional Chinese Medicine (TCM) principles of the winter season, this retreat is designed to nourish body, mind, and spirit from the moment you arrive. A day for manifesting our dreams and planting what seeds we need to, to flourish in the year ahead.
We’ll start the day by setting intentions for the new year and raising our vibration with mantra followed by a seasonal vinyasa flow, We’ll then connect with nature as we take a walk along the Crosby Coastline before heading back to indulge in afternoon refreshments, replenishing your energy for the rest of the day.✨
A soothing Yin practice accompanied with some healing reiki and crystal bowl sound will follow, the practice as well as the reiki magic and vibrations will help heal and restore your body and mind ✨
To celebrate the day and foster community, we will end with a delicious roast dinner at the Liverpool Road Social🍲
Invest in yourself for just £85 and secure your spot for this beautiful day retreat. Places are limited, so don't miss out on this opportunity to nourish your body, mind, and soul✨
📆11th Jan 11am-6pm
📍The Shala113, Liverpool Rd Studios, Crosby
💰Investment £85